Get LOSS!

Hello Saints! Happy New Year by the way! Well now that the holidays are done I come into the new year with extra pounds that I thought I would leave back in 2012. It's only 5 pounds but those few extra pounds can make a difference in how clothes feel when you put them on. So, I'm going back to the drawing board in full. I'm going to start on Phase 1 of the '17 Day Diet' by Dr. Mike Moreno. My husband has decided that he too is going to join in on the journey as well. If you have not heard of the '17 Day Diet' I highly recommend taking a look into it. I started reading and actively doing the diet and I loss pounds quickly and safely. The book is easy reading and there is nothing in there for food that you do not already eat. Dr. Moreno helps us to eat right and get more healthy eating in our lifestyle. By time you get to phase 4 you are able to put back the treats that we liked back in the day every now and then.

BEE MINE All the Time

Hello Saints! I pray all is well with everyone. The holidays are over but the the hair journey must go one! LOL

So, for a while I was looking for a moisturizing deep conditioner. I wanted it to be protein free since I like use Aphogee Two Minute for my weekly protein treatment and I follow up with a moistruizing deep conditioning. I had tried various sample packs from Sally Beauty and others from department stores like Walmart. I had some great results but I was not too impresed with some of the ingredients. Sometimes my hair would be moisturized after the rinse but once completely dry it was dull and bone dry as if I had not deep condition.

Awesome Amazon Finds!

My wonderful husband was blessed unknowingly with a $50 gift card to Amazon.com. In turn he blesses ME with it. He is so sweet. Anywho, prior to me receiving the gift card, I was already looking around on the site trying to get the best value for Jamaican Black Castor Oil. I have been able to get it locally here in Tampa Bay but I would pay $10 for a 4oz bottle. As I looked online I could pay the same amount but get an 8oz bottle. You do the math. Granted then there would be shipping/handling costs too. So, turns out Amazon does offer free shipping on various items when you purchase $25 worth of products. After I plugged in the gift card I loaded my shopping cart with Sunny Isle JBCO, The 17 Day Diet and Coastal Scents GO Palette-Cairo.  I recieved free-shipping on 3 items and I still have money left on the gift card for future purchases.